Pre-Call Homework

PLEASE EMAIL HOMEWORK TO:

 

Thestrengthdistrict@gmail.com

or 

Directly to coordinating coach.

What are your fitness goals in the next 30, 60, & 90 days? What are they long term?

2

Why are these goals something important to you? And how will these goals affect your life? 

3

What have you have been the most challenging obstacles when attempting these goals in the past? 

4

Do you have a past photo of yourself? Someone off social media? Or friend that is currently at the goal you are looking to get work towards? Please share either photo or video example.

5

Please take and send a baseline progress photo of yourself.